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Health Education Online provides articles, classes, and coaching
to help you take
control of your health. Our classes are designed to deliver
reliable health information,
step-by-step instruction and personalized support in the privacy
and convenience
of your home or on-line access point.
As your coaches, we are committed to providing the support you need for real
change
to occur. For over twenty-five years, as health
professionals trained in marriage
and family
therapy, biofeedback, and behavior management techniques, we have been assisting
people meet the challenge of making changes that produce results.
Soon, in addition to our Headache Reduction Training class, online classes
for the
behavioral management of stress related, chronic disorders such as anxiety,
irritable bowel
syndrome, and insomnia will also be available. They will teach you non-invasive,
effective techniques that you can use to alleviate the suffering caused
by these debilitating disorders.
Scientific literature supports relaxation and home training for solving the
problem of
chronic pain. Now, these accessible, affordable, comprehensive on-line programs
are available to train you in the methods of relaxation and stress management
that
can put you in charge of your health and well-being.
Current Online Class
• Natural Headache Relief Online Class
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